Sep 9, 2016
Plus: Bringing together hip extension, ankle dorsiflexion, looking at the 6 locomotion compensations to strategize around impaired ankle dorsiflexion during gait/running.
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Exercise releases hormone that helps shed, prevent fat
Lifelong strength training mitigates the age-related decline in efferent drive.
Unhjem R, et al. J Appl Physiol (1985). 2016.
Telemeres and aging
Using Virtual Reality in Paraplegics:
Above ankle brace:
Weak toe grip strength
Altra Lone Peak 3.0