Jun 5, 2014
1. Visual Pathways and Gait
http://www.sciencedaily.com/releases/2014/05/140525155316.htm
http://findlab.stanford.edu/Publications/eckert_crossmodal.pdf
A Cross-Modal System Linking Primary Auditory
and Visual Cortices: Evidence From Intrinsic fMRI
Connectivity Analysis Mark A. Eckert,et al
2. Micro-oscillations for building strength
http://www.t-nation.com/strength-training-topics/1730
dangerous if not done properly
talk about why isometric holds recriut more Type2 fibers
ATP synthesis = ATP hydrolysis; results in constant level of ATP in mm; when exceeded, anaerobic
vascular occlusion occurs from 40-50% MVC; so must be anaerobic after that
3. Children and joint alignment in obesity
http://www.clinbiomech.com/article/S0268-0033(14)00123-5/abstract
4. A little more fuel for the baby walkers
http://www.ncbi.nlm.nih.gov/pubmed/12447120
The results of the two RCTs did not demonstrate a significant effect on the onset of walking. The cohort studies suggest that the use of infant walkers delayed the onset of walking in young children and a pooled analysis of the four studies suggested a delay of between 11 and 26 days. Although the quality of the studies was relatively poor these studies lend no support to the argument that walkers aid the development of walking. The significance of a delay of this magnitude is however unclear.
5. http://www.ncbi.nlm.nih.gov/pubmed/15105720
Developmental dysplasia of the hip (DDH)
6. Dear Dr. Allen and Waerlop,
I recently discovered I have a Rothbart’s type left foot, after trying to solve the Rubik’s cube of joint pains that has been my entire body since dropping my orthodics (that I used form age 13-26). Now I’m not sure if I had Rothbart’s on my right foot because I did obsessive amounts of eccentric training for Achilles Tendonitis. Do you think it would be worthwhile to try strengthen the 1st met by isolating it (say not only stand on a ledge as in regular eccentric drops, but rather on a corner edge as so that the 2-5th mets are hanging in the air.)
Best regards,
Your big fan, Peter
7. Mat
I heard the podcast, and thanks. Yesterday during some single leg squats I placed a varus wedge in the form of small pads (not an orthotic or a lasting solution) under my first metatarsal and it seemed to help me not pronate and prevented the knee caving in. It seems like in order for my first metatarsal to get to the ground to create a tripod on my right leg, the femur and tibia have to medially rotate. It also seems like my femur isnt impinged in the acetabulum when I bring the ground up to my first metatarsal. Then again, maybe it is and Im just speculating from the wrong end where the problem lies. Its all very interesting.