Oct 14, 2014
Walking is the superfood of fitness, experts say
I have pelvis asymmetry and a snapping ankle, can you help me with
. . . .
New research on Plantar Fascitis
John from FB
Shortness vs tightness:
What protocol do you recommend for stretching ? I usually do
This article has the static stretch group
doing 10x30sec. I'd have to set my alarm a half hour earlier!