Nov 14, 2013
Great podcast line up this week: the newly discovered knee
ligament, ankle rocker, hammer toes, yoga, joint flexibility and
more ! Download Podcast # 44 today !
3. Brain and Motion
5. Hero of week for POD?
6. National Shoe Fit Program
'Anklebot' Helps Determine Ankle Stiffness
8. Blog reader:
Hi, Incredible source of information. I have severe arthritis in
the 2nd toe of my left foot. I have very little dorsiflexion and
this has caused my hip flexor to become chronically, extremely
tight. This has twisted my entire spine and made me pretty much
disabled. I've been offered orthotics and perhaps rocker shoes but
do you think surgery is the only way to bring back correct balance
to my spine? Does anything else actually work? Thank you!
9. In the News:
Yoga and the Brain:
11. another blog reader:
What should I start doing for early cerebellar atrophy symptoms?
I'm 6'5 195 and an athlete
12. CADENCE and