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With an overall combined 45+ years of clinical / medical experience in addition to extensive teaching and lecturing experience heavily weighted in biomechanics, neurology, orthopedics, manual medicine, acupuncture, advanced gait and running knowledge,  Dr. Ivo Waerlop (summitchiroandrehab.com) and Dr. Shawn Allen (doctorallen.co & shawnallen.net) are finally bringing what has long been needed to the information/web age, that being enough knowledge and experience to help clarify the truths and dispel the myths that are abundant on the internet and in seminar halls. We are proud to keep our views and opinions on various products truthful and unbiased for the sake of searching for the facts, uncovering the truth and dispelling myths put upon consumers.

This is one of our favorite things to do, podcast.  Every 2 weeks we gather some important information on breaking developments in neuroscience, research, and clinical practice and we sit down and talk for an hour. This podcast has grown faster than either of us expected. We have listeners in countries all over the world. Last time we checked we were in over 90 countries and in places we did not even think spoke, let alone understood, the english language. It is cool to have listeners in Russia, Tasmania, Israel, Japan, South Korea, Chille, Ireland, UAE, Canada, Mexico, Germany, Argentina, Australia, China and the list goes on. We will never get to many of those countries to lecture but it is exciting to know that the internet has brought our voices that far. All you need to do is "Google" us and you will find all the different places where our podcast has been uploaded.  Search "podcast the gait guys". You can always find us on iTunes and download us to your phone or laptop.  We recently started loading them up to our YOUTUBE Channel and SoundCloud. Our thousands of self-authored articles can always be found on our Facebook, Twitter and TheGaitGuys.com   

Enjoy ! 

-Shawn and Ivo



Apr 13, 2016

Show Sponsors: 
newbalancechicago.com
Softscience.com

Other Gait Guys stuff

B. iTunes link:
https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138

C. Gait Guys online /download store (National Shoe Fit Certification & more !) 
http://store.payloadz.com/results/results.aspx?m=80204

D. other web based Gait Guys lectures:
Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”

-Our Book: Pedographs and Gait Analysis and Clinical Case Studies
Electronic copies available here:

-Amazon/Kindle:
http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3E

-Barnes and Noble / Nook Reader:
http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895

https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11

-Hardcopy available from our publisher:
http://bookstore.trafford.com/Products/SKU-000155825/Pedographs-and-Gait-Analysis.aspx

Show Notes:

Tech update:
*UPDATE: Fitbit lawsuit data and consumer reports 
http://www.engadget.com/2016/01/23/consumer-reports-fitbit-tests/

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3810794/

Can exercise hurt your heart ? How much does it take ?
http://www.npr.org/sections/health-shots/2016/02/01/464457884/can-extreme-exercise-hurt-your-heart-swim-the-pacific-to-find-out

Lowest effective dose of exercise
http://www.health.harvard.edu/blog/how-much-exercise-do-you-really-need-less-than-you-think-201512088770?utm_source=twitter&utm_medium=socialmedia&utm_campaign=120815kr1&utm_content=blog

Working out not live longer ?
http://www.details.com/story/apparently-exercise-doesnt-make-you-live-longer

Relationships between static foot alignment and dynamic plantar loads in runners with acute and chronic stages of plantar fasciitis: a cross-sectional study
http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1413-35552016005000136&lng=en&nrm=iso&tlng=en

Should you add strength training?
Effects of a concurrent strength and endurance training on running performance and running economy in recreational marathon runners.
Randomized controlled trial
Ferrauti A, et al. J Strength Cond Res. 2010.
http://www.ncbi.nlm.nih.gov/m/pubmed/20885197/?from=%2F22776883%2Frelated&i=8

The microcirculation of skeletal muscle in aging.
http://www.ncbi.nlm.nih.gov/m/pubmed/16611593/?from=%2F14630882%2Frelated&i=16

Microcirculation. 2006 Jun;13(4):279-88.
Effect of aging on the structure and function of skeletal muscle microvascular networks.Bearden SE1.

Future of injury management ?  Regrowing tissue ?
http://www.huffingtonpost.com/kevin-r-stone-md/the-future-of-surgery-regrowing_b_9073096.html