Aug 18, 2019
Links to find the podcast:
Look for us on iTunes, Google Play, Podbean, PlayerFM and more.
Just Google "the gait guys podcast".
Our Websites:
www.thegaitguys.com
Find Exclusive content at: https://www.patreon.com/thegaitguys
doctorallen.co
summitchiroandrehab.com
shawnallen.net
Our website is all you need to remember. Everything you want,
need and wish for is right there on the site.
Interested in our stuff ? Want to buy some of our lectures or our
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lecture every 3rd Wednesday of the month on onlineCE.com. We have
an extensive catalogued library of our courses there, you can take
them any time for a nominal fee (~$20).
Our podcast is on iTunes and just about every other podcast harbor site, just google "the gait guys podcast", you will find us.
Where to find us, the podcast Links:
Apple podcasts:
https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138?mt=2
Google Play:
https://play.google.com/music/m/Icdfyphojzy3drj2tsxaxuadiue?t=The_Gait_Guys_Podcast
Other links:
http://traffic.libsyn.com/thegaitguys/pod_149_-_71319_7.44_AM.mp3
http://thegaitguys.libsyn.com/a-runners-podcast-many-things-running-and-biomechanics
http://directory.libsyn.com/episode/index/id/10506122
Show notes:
The HyProCure proceedure
https://images.search.yahoo.com/yhs/search;_ylt=AwrEeBmEH0RdlDUAiAUPxQt.;_ylu=X3oDMTByMjB0aG5zBGNvbG8DYmYxBHBvcwMxBHZ0aWQDBHNlYwNzYw--?p=hyprocure+sinus+tarsi+implant&fr=yhs-sz-001&hspart=sz&hsimp=yhs-001
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4621198/
https://www.ncbi.nlm.nih.gov/pubmed/21106413
https://www.ncbi.nlm.nih.gov/pubmed/29786228
High-heeled walking decreases lumbar lordosis.EdenyBaaklini et
al.
https://www.sciencedirect.com/science/article/pii/S096663621730108X
The effect of high-heeled shoes on lumbar lordosis: a narrative
review and discussion of the disconnect between Internet content
and peer-reviewed literature. Brent S. Russell
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3206568/
Prolong Wearing of High Heeled Shoes Can Cause Low Back PainFarjad
Afzal1* and Sidra Manzoor
https://pdfs.semanticscholar.org/afb4/641b8ed6450fcbdfa8ff99029d935c2bdc88.pdf
Relation between Wearing High-Heeled Shoes and Gastrocnemius and
Erector Spine Muscle Action and Lumbar Lordosis. Cezar Augusto
Souza Casarin
https://www.medscitechnol.com/download/index/idArt/892352
A flatter foot approach?
https://twitter.com/IzzyMoorePhD/status/1157034538192855041
Thoughts: titrate into speed work just like doing the same for
longer and longer runs
Creating a "speed base"
https://www.fastrunning.com/?p=26410&preview=true
"monster walks"
Hip-Muscle Activity in Men and Women During Resisted Side Stepping
With Different Band Positions. Lewis CL, et al. J Athl Train.
2018.
https://www.ncbi.nlm.nih.gov/m/pubmed/30615490/
Physical findings differ between individuals with greater
trochanteric pain syndrome and healthy controls: A systematic
review with meta-analysis.
Plinsinga ML1, Ross MH1, Coombes BK2, Vicenzino B3.
Musculoskelet Sci Pract. 2019 Jul 25;43:83-90. doi:
10.1016/j.msksp.2019.07.009. [Epub ahead of print]
https://www.ncbi.nlm.nih.gov/pubmed/31369906