Dec 25, 2017
Key Tag words: thegaitguys, gait, gait analysis, arm swing, cortisone shots, corticosteroids, leg swing, running injuries
Links to find the podcast:
iTunes page: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138?mt=2
Our Websites:
www.thegaitguys.com
summitchiroandrehab.com doctorallen.co shawnallen.net
Our website is all you need to remember. Everything you want,
need and wish for is right there on the site.
Interested in our stuff ? Want to buy some of our lectures or our
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tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also
lecture every 3rd Wednesday of the month on onlineCE.com. We have
an extensive catalogued library of our courses there, you can take
them any time for a nominal fee (~$20).
Our podcast is on iTunes and just about every other podcast harbor site, just google "the gait guys podcast", you will find us.
Show Notes:
Corticosteriods and healing
https://www.eurekalert.org/pub_releases/2017-10/lu-cah101717.php
-steroid full text: https://www.nature.com/articles/s41598-017-12657-0
Can gait retraining prevent injuries ?
https://youtu.be/s8Og2bYsPTM
Exp Gerontol. 2002 May;37(5):615-27.
The reserve-capacity hypothesis: evolutionary origins and modern
implications of the trade-off between tumor-suppression and
tissue-repair.
Weinstein BS1, Ciszek D.
Arm swing:
Do you remember what Anti-phasic gait is ? If not, this study might
not mean much to you. But we have written gobs about it on our blog
over the years.
This study looked at "how arm swing could influence the lumbar spine and hip joint forces and motions during walking."
But, we have more to say on this, so, see you on the blog here .
. .
https://www.thegaitguys.com/thedailyblog/2017/10/16/arm-swing-and-dynamic-stability-of-the-system
Effect of arm swinging on lumbar spine and hip joint forces
Lorenza Angelini et al. Journal of Biomechanics, Sept 2017
http://www.sciencedirect.com/…/article/pii/S0021929017304670